Thursday, April 23, 2015

Muay Thai Travel Tips for Women and Wellness

Unknown | 3:01 PM | | | |

For many years combat sports were considered to be a manly activity. But, times are changing. Those who are not aware of that should check the many MMA academies and similar facilities where these sports are practiced and they will notice that the number of women there is growing.

Women looking to improve their health and self-defense abilities should choose Muay Thai training. This sport can help them achieve their wellness, personal fitness and health goals. But, sometimes it is really hard to make yourself go to the local gym because there are many things at your work and home that you need to finish and you are distracted so much that you fail to notice the benefits of getting involved in such training classes and you start to forget about them. If you are one of those women, it is time to travel to Thailand.

Thailand is one of the most desired travel destinations of the world and a place where you can find hundreds of Muay Thai training camps. But, before we talk about the camps let’s see what Muay Thai training has to offer. Every woman has different goals when she is looking for a training class to sign up for. Some of them want to lose weight; others want to achieve better cardio endurance while some of them want improved overall health. Muay Thai can offer all of that and more and it is much more fun compared to fitness classes or aerobics.

You don’t have to have ambitions to become a pro fighter in order to join a Muay Thai camp in Thailand. Training in these camps will help any woman release stress, improve physical health, improve discipline and motivation, boost energy levels, learn how to defend themselves, improve mental health etc.

If you are looking for a Muay Thai training camp that has already built its own reputation as a reliable camp that is welcoming all categories of students then we recommend Suwit Muay Thai located on Phuket Island. This camp is offering the best classes in this region and with the help of their professional and experienced trainers you will get in shape in no time.

Disclaimer: Elitemama was compensated for this post.


  1. I never realized that there were so many training camps for women in Thailand